Incorporating the concept of surrender as conceived in the practice of yoga, nursing caregivers can improve the healthcare experience for themselves and their patients.
Mindfulness Practices Help Even the Busiest Nurses De-Stress
For caregivers who want to reclaim a sense of calm on and off the job, it all comes down to focusing on the present moment.
Meditation: The Greatest of the Big Five
A clinical psychologist discusses how mindfulness can bring stillness in everyday tasks.
Applying Mindfulness for Better Conflict Management
Facing a conflict at work? Why you should consider slowing down and applying mindfulness skills for conflict management.
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Evidence-based Mindfulness: What Science Tells Us About Mindfulness Meditation and Its Benefits
What evidence is there backing up the fact that mindfulness-based meditation improves mental health? Sara Davin, PsyD, MPH, examines what we know so far.
Why Resilience Training Isn’t the Antidote for Burnout
Adrienne Boissy, MD, MA, Cleveland Clinic Chief Experience Officer, pauses to reexamine the oft implicit assumptions being made by some as we try to address burnout in this country.
Therapeutic Presence: Mindfulness in the Exam Room
Stress is part of our professional life. But mindfulness meditation can help. Becky Tilahun, PhD, explains.