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New program standardizes support staff recognition
Making small improvements to feel stronger and more energetic
Travel through time and see how the profession of nursing has evolved
Poses matter less than taking a few minutes now and then to move mindfully
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Find balance, slow down, seek feedback and more
Follows the 4 C’s: Cover, care, competence, consistence
Reduced activity and isolation are associated with depression
Small but mighty techniques can be added before, during and after a shift
Program pairs nurse preceptors with medical students
Wellness experts encourage self-check-ins and asking for help
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