Our Mellen Center for Multiple Sclerosis has been promoting wellness practices and stress management for years. As patient needs spike during the pandemic, virtual visits are ensuring continuity of care.
A clinical psychologist discusses how mindfulness can bring stillness in everyday tasks.
Stress is part of our professional life. But mindfulness meditation can help. Becky Tilahun, PhD, explains.
How do you deal with stress on the job? Three of our Staff Experience physician leads offer their advice.
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While a manageable amount of stress can be healthy and provide the push you need to meet a deadline, chronic stress can become a serious problem. Take time out to listen to this webchat for wellness tips you can incorporate into your busy workday.
Mindfulness can help nurses manage stress and avoid burnout. Abu Dhabi CNO Ann Williamson discusses the importance of mindfulness as a stress management tool and shares a quick look on Abu Dhabi’s new mindfulness program.