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Practical self-care advice for clinical nurses, nurse leaders and nursing teams
Peers provide confidential support after distressing clinical events
Leaders share insights on reducing stress, finding fulfillment
Nurses benefit from choices that honor both professional and personal goals
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Relaxation rooms let caregivers take a breather
Optimal well-being requires caregivers to leave work at work
How to stop taking ‘revenge’ on that all-important quiet time
For nursing caregivers, it pays to work on lowering the ‘stress hormone’
Yoga concepts honor those who give and receive care
Music therapists trained to support patients also help caregivers keep giving
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