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Equipment, supplies and practices may need adapting
Nurses’ pilot program uses teach-back method
New program standardizes support staff recognition
Making small improvements to feel stronger and more energetic
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Travel through time and see how the profession of nursing has evolved
Poses matter less than taking a few minutes now and then to move mindfully
Find balance, slow down, seek feedback and more
Follows the 4 C’s: Cover, care, competence, consistence
Reduced activity and isolation are associated with depression
Small but mighty techniques can be added before, during and after a shift
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