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Group program offers adapted exercises and lifestyle education to individuals in need
Peer support and accountability drive program’s success
JAMA study adds new data to decades-long guidance
Social prescribing turns leisure activities into good “medicine”
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Gait becomes more normalized along with gains in speed
DT-MRI and RNA-FISH show increase in CITED4 promotes healthy architecture of myocardium
Study shows no difference in peak force, perceived effort or physiologic measures of exertion during strength testing
High-intensity exercise demonstrates an array of benefits for people with neurological conditions
The Four Pillar Project provides physicians with evidence-based talking points to quickly identify problem areas and educate patients to optimize important aspects of their health.
It’s about caring for the caregivers
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