Like so many careers today, nursing can be highly stressful. While a manageable amount of stress can be healthy and provide the push you need to meet a deadline, unmanaged or chronic stress can become a serious problem. In the workplace it is associated with absenteeism, lower productivity and an increased need to see a doctor.
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Learn some innovative and helpful techniques to help alleviate your workplace stress on Thursday, May 11, when Nursing Wellness Expert Holli Blazey, MSN, ANP-BC, hosts the Wellness for Working Individuals webchat live at 3 p.m. ET.
Blazey will focus on proven wellness tips that can be easily incorporated into a busy professional’s daily life. The Stanley Shalom Zielony Institute for Nursing Excellence provides wellness programs for its nurses and encourages them to incorporate wellness into their daily routine. Blazey will share these different methods for reducing stress and anxiety and increasing wellness.
As one of the world’s most respected academic medical centers, Cleveland Clinic is dedicated to helping its patients, community members and caregivers to achieve optimal well-being and a high quality of life. If you are in the nursing profession or a busy professional, join us to discuss ways to achieve wellness and balanced living.
For more details and to sign up for the webchat see this webpage.
Outreach programs support residents, build relationships
Advice for preventing the negative physical and mental effects of sleep deprivation
M-Power program improves the perinatal experience for people who have survived abuse
Practical self-care advice for clinical nurses, nurse leaders and nursing teams
Peers provide confidential support after distressing clinical events
Leaders share insights on reducing stress, finding fulfillment
Relaxation rooms let caregivers take a breather
Optimal well-being requires caregivers to leave work at work
